YP-yOga - a yoga class for Young Professionals Ocala every Wednesday at 6:30pm on Facebook Live!
Join Kelsie Smith, Yoga Instructor for a 60-minute class called "Mindful Flow." This class will help with stress reduction, flexibility, balance, focus/concentration, mood improvement, and relaxation. This class is suitable for all levels of practitioners - whether this is your first or five-hundredth yoga class!
This class is F R E E to stream on Facebook Live thanks to Blissful Life Corporation, Ocala's 501(c)3 nonprofit wellness studio. Donations are not required but graciously accepted at www.paypal.me/donatebliss - be sure to mention "YP-yOga" in the notes!